Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts

Friday, February 14, 2014

Marriage Panel Recap

Our last MOPS meeting was a Marriage Panel. We hosted 4 couples with more than 100 years of marriage between them all & thoroughly enjoyed gleaning insight and wisdom from them all!



Thank you to Bill and Lorna Brooks (52 years of marriage!), Scott and Janet Lee (21 years of marriage), Nathan & Sierra Mullinax (15 years of marriage) and Paul and Katie Christopherson (19 years of marriage)! You all opened your hearts to us and revealed important truths about relationships. It’s not easy to be so vulnerable in front of a large group of women. We appreciate your genuine answers and your commitments to each other.

Many great questions were posed and answered… and there is no way to convey them all. But, I do have a few tidbits in the way of recap. Enjoy.


When you’re married, is there such a thing as “Me Time” or should it all be “Our Time?”

Both things still exist. Both are important, but there must be communication regarding the balance of the two.

Remember your quiet time with Christ: this is important individual growth time.

Time with girlfriends (for women) and time with “the guys” (for men) is important. It helps keep the balance, especially when children are factored into the marriage/family equation.

Be sure to have quality couple time. It’s important to keep dating, keep communicating, keep enjoying one another’s company. Always remember to try finding activities together that you both enjoy.

Be sure to keep family activities happening, too. Together time is just as important as Alone time.


I think communication is lacking in our marriage. How do I bring it up?

Model. Start communicating as much and as often as you can. Keep your personal lines open and pray that God will open your spouse’s as well.

Remember the timing of your conversations. Be sensitive to what else is going on. Be careful not to take it personally when effective communication is not possible because of circumstances.

Give credit to your spouse for listening. Listening is also a skill that must be learned and can be improved.

Don’t start the conversation too far ahead of your spouse. Bring him/her up to speed with your thought processes from the beginning, if possible.

Remember to give space for reflection/answers.  Value men’s need for space or the need for no talking sometimes.

Suggestion: Have a couple of “indicator” questions established. For example, ask, “What have you found satisfying about our relationship lately?” and “What have you found dissatisfying about our relationship lately?” These will effectively get conversation started. They can also help you indicate to each other (through the fact that you are asking them) that you feel a breakdown of communication lately.

Use tools like marriage conferences, books or professionals to help you learn new skills.

Remember men cannot read minds.


What are some resources you’ve found to positively impact your marriage?

Love & Respect: The Love She Most Desires, the Respect He Desperately Needs by Dr. Emerson Eggerichs

The 5 Love Languages by Gary Chapman

The Bible


How do you make time for each other during this time of life where small children demand so much time and attention?

Be intentional.

Remember there is an order to family life. Your relationship to God first, your spouse next and children after that.

Put children to bed early.

Coordinate with friends to share babysitting time.

Drop kiddos off with Grandparents for a weekend away.

Tell kids that right now it’s Mommy and Daddy time. Teach them that they are not always the center of attention. Teach them the order of your family and show them how important it is for you as husband and wife to have time together. Teach your children how to live with you, not you with them.


Why do you think it is important to get along with your in-laws? What do you do in particular to encourage positive relations with them?

Keep boundaries.

Do not make your spouse choose between his/her parents and yourself.

Always choose your marriage and spouse over your extended family, but remember to keep respect for your extended family.

Remember, for men, it is hard when their wives are mean or disrespectful of their moms.

If relations are difficult, don’t give up. Acknowledge the difficulty of the situation with each other. Defend your marriage. Stick together. And keep God the center.

Ask Jesus to help you know when to speak and when to be quiet.

Remember relationships (all relationships) take work.

Teach your children to respect their elders. This will end up being turned back to you – and will impact how you are respected later in life as an in-law!

Be loving.

Respect differences. Look for beauty in all situations and relationships.

Keep in your relations because stepping out of them teaches your children that it’s okay to step out of relationships, to remove themselves from relationships. This will also affect your future as an elder, your future in relationship with your grown kids.

Don’t say impolite or disrespectful things about your parents in front of your kids. Keep caution with your tongues.


What about divorce?

It just doesn’t enter the conversation. Remove it as a possibility from the table.

“Wade” through problems that come up. Remember to stay committed to God first and remember He doesn’t leave us. He will help sort things out in the end.

There will be trials. Sometimes big ones. Keep your hearts open and communicate with one another. Remember God’s forgiveness and how He chooses not to remember once we’ve come to Him for repentance. Choose to forgive your spouse in the same way – don’t through past failures up in his/her face.

Remember marriage is cyclical. Struggles do happen, but better times are to come.

When you refuse divorce as an option, it gives security, opens hearts to one another, helps you remember you have to make this life great, and it helps create goals.

Ecclesiastes 4:9-10 Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up!

Isaiah 41:14 For I, the Lord your God, hold your right hand;
it is I who say to you, “Do not fear, I will help you.”


An Extra Thought:

Be sure to keep communicating your internal thoughts, processes and struggles. Remember your spouse cannot read your mind. Also remember, conversations are easier when you don’t have to bring them up to speed through 10 levels of your personal process at once.

Monday, February 10, 2014

Cheap Dates!

Hey y'all. Just a couple short weeks ago my hubby and I planned a date night. We had a sitter lined up,  we had a place to be, we'd even thought through what to do afterward - other than shopping Walmart alone. And… our youngest started throwing up. So, we quickly thought up Plan B and were blessedly surprised at it's result.

Plan B looked like this: Put kids to bed early. Make yummy drinks for each other. Sit on the couch without electronics and talk.

Pretty simple, right? And, AMAZING. I don't know how we seem to miss each other so often - except we get distracted. Just taking some purposeful time to stay focused and engaged made a world of difference. It set the tone for our whole weekend. And, despite sick kiddos, we had a great time!

So -- this experience, plus the added stress of Valentine's Day coming up on FRIDAY, inspired the following list:

66 Inexpensive Date Ideas
(some alone with a sitter, some @ home without a sitter… a a few with tag alongs)
(AND, I did not think all these up alone. I am the compiler. Credit is given at the bottom of this post.)

1. Make your own fondue. Use a fondue pot (or crock pot) and dip fresh fruit, cake, cookies, marshmallows, and pretzels in melted chocolate.
2. Challenge each other to a contest. Anything works, and the sillier the better! Try sand castle building, hop scotch, name that tune, marbles, or kite flying.
3. Fly kites. You can usually find them at the dollar store!
4. Try a new sport together. Skiing, snowboarding, snowshoeing, kayaking, hiking, soccer, volleyball, ultimate Frisbee, Frisbee golf, etc.
5. Have a game night. Pull out all of your board games for a friendly night of competition. Make sure to add some treats to make this extra special!
6. Be a tourist in your own city. Find what tourist attractions are in your city and spend the night acting like tourists, which includes taking cheesy pictures!
7. Go rollerblading or ice skating.
8. Explore. Rent a four wheeler, snowmobile, scooter, waver runner or something you can do a little exploring on. You can often find deals online for cheap rentals!
9. Go to a thrift store. Each person gets $5 to spend! See who ends up with the best item(s)!
10. Have a picnic. If the weather doesn't permit, lay out a blanket on the floor and eat in the living room!
11. Go see a play. Whether at your local community theater, high school or a big production, there is plenty of entertainment available!
12. Stargazing. Pack a blanket, pillows and food, and go somewhere to see the stars. Do some research before and look for constellations.
13. Go to a park. Swing on the swings, play frisbee, or feed the ducks!
14. Check out the local museum.
15. Have a "crazy dinner." Each person gets $5 (or whatever amount you decide) to spend on any food item at the grocery store for dinner. Come home and prepare your meal! You might end up with some random food!
16. Make ice cream sundaes. Head to the store and buy some vanilla ice cream and your favorite toppings. Relax and enjoy your tasty treat!
17. Go to a local sporting event. Luckily, sports are going on year around! Grab some snacks and head out to the ball game!
18. Treasure hunting. Head to the ATM and get out $10-$20. Drive around to some local yard sales and see what you end up with! There are tons on the weekends!
19. Go on a bike ride. If you don't have a bike, check the classifieds for a great deal! You could even pack a lunch!
20. Have a living room camp out. Make a tent out of blankets, watch a movie and sleep out on an air mattress.
21. Love Languages. Take The 5 Love Languages Test to see how to improve your relationship.
22. Go for a swim. Head to the YMCA and relax in the pool and hot tub!
23. Have a coupon date. Only eat or do activities you have coupons for.
24. Volunteer. Sign up to volunteer at a soup kitchen, retirement home or somewhere that could use a helping hand!
25. Have an Ugly Date. Once again, visit a thrift store. This time, pick clothing for each other to “dress up.” Then wear your new outfits for a quick sub-sandwich or trip to the coffee shop.
26. Evening devotion. Sit on the couch with a beverage of choice and tell each other one thing God’s been teaching you lately.
27. Visit the buffalo pen.
28. Take a drive. Get out of the house and take a drive. Take a few turns you’ve never taken before and have fun exploring.
29. Have a movie marathon. With a quick ISO on Facebook, you’ll have a stash borrowed from friends in no time!
30. Wii Game Night at home (or any other gaming system). Grab some food and drinks and stay in for the night playing your favorite games!
31. Go bowling. To make things a little more difficult, try different styles like only using your opposite hand, "granny" style, eyes closed, etc.
32. Make indoor s'mores and read campfire stories. If you don't have a gas stove, you could light candles to cook your marshmallows over!
33. TV show marathon. Pick a TV show and get a whole season's worth of DVDs (the library is a great place to find these, call on friends again for some swapping or borrowing, or use Netflix) and watch it together!
34. Theme night. Pick a theme for the night and center everything around it. For example, Mexican night. You could eat Mexican food and go salsa dancing!
35. Let him finally take you to the shooting range.
36. Go sledding!
37. Restaurant hop. Go to a different restaurant for each course of the meal. Make three stops for an appetizer, main course and dessert. Take turns picking where to go!
38. Have a spa night. Since your husband/significant other probably isn't into manicures or pedicures, you could try massages, bubble baths, etc. You can buy some white towels and robes to make it really official.
39. 20 questions. Write a list of 20 questions to ask each other or find one on the internet. Go over your answers afterward.
40. Make breakfast together and eat it in bed (you could do this while the kids are still sleeping).
41. Exercise together. Attend an exercise class at a local gym, take a walk or jog together or do something active!
42. Go for a test drive. Head to your nearest car dealership and test drive your dream car!
43. Take a hike.
44. Breakin' records. Read through the Guinness Book of World Records together, and find something the two of you could potentially achieve as a couple and then do it together.
45. Head downtown & pick out sweets for one another at the Chocolate Tree.
46. Cook a meal together. Find a recipe you've never tried and make it together.
47. Write a bucket list. Make a list of things you want to do before you die and go do one to cross it off the list!
48. House hunting. Tour some homes and plan out your dream home!
49. Restaurant at home. Find recipes from some of your favorite recipes online, create a menu and have a lovely meal at home!
50. Plan a trip. Spend time day dreaming together about a perfect vacation or mission trip.
51. Build something together. You’ve been meaning to assemble that bookshelf for months, right?
52. Invite friends over for dinner. It’s not one-on-one with your sweetie, but you might just learn something new about him while listening to him chat with friends.
53. Take a class together. Check out the offerings over at the college… pottery? photography? Or at the Y… cycling?
karate? zumba?
54. Walk a dog from the animal shelter.
55. Pull out all your old photo albums and take some time to reminisce together. Wedding album? High school year books? YOUR baby book?
56. Find an open mic night.
57. Reminisce. Tell each other stories about when you first met, had your first date, found out you were pregnant for the first time, etc.
58. Read a book together. Out loud. Seriously. It’s fun.
59. Bake something together for him to take to work the next day. It’s fun for you, and a blessing for his co-workers.
60. Head out for appetizers during Happy Hour. Take advantage of the price break!
61. Have your own book club. Pick 2 books (you pick one, he picks one), read them, then get together at a coffee shop to discuss them.
62. Have a photo date. Take your camera along. Take a walk, have lunch, be silly. Just remember to take pictures (or ask others to take pictures of the two of you) all along the way. Then have fun posting them together – or putting together a quick scrapbook.
63. Learn a new dance. Look it up on youtube and dance the night away.
64. Watch a foreign movie. Without subtitles. Add any missing narration between the two of you.
65. Exchange massages.
66. Take him on a scavenger hunt.
67. Watch the sunrise or sunset.


Thanks to:
for their ideas & inspiration!

Wednesday, November 13, 2013

Meeting Recap 11/13

Thank you, once again, for a fantastic MOPS meeting, ladies! The food was delicious, the company spectacular and the discussion stimulating. For those of you who missed us, here's the scoop:

We enjoyed breakfast as usual - hot and sans children. We talked and talked.

Lorna Brooks, one of our Mentor moms, shared a short Thanksgiving devotional from Ann Voskamp's devotional book One Thousand Gifts. The excerpt was about the whirlwind messes our children leave behind them - and our reactions. Ann shared her journey from frustration into thanksgiving and thus joy as she stepped away from a focus on the mess and into a place of present gratitude. She began giving thanks for the arms she has that allow her to pick up said messes. And thanks for the children who surround her and are able to help. And it transformed her anxiety-filled afternoon into a time of peace and rejoicing as they all continued on into the kitchen for a delightful chocolate treat. She wondered for us, "When did I stop thinking of life as dessert?"

Then Robin showed a short video clip by Lysa Terkeurst on Controlling Your Emotions. Lysa is always entertaining, with her personal examples, and she brought up some good points. She reminded us that conflict is going to happen when we are in relationship with other people, emotions are going to rise - and then she asked us to consider what we do with the conflict and emotions. She broke down four basic negative reactions for us and then offered some ways to spin them more positively. She said, "Conflict arises when we feel either Exposed or Opposed." Her four groups were:

     - The Exploder who blames others

    - The Exploder who shames herself

    - The Stuffer who builds barriers

    - The Stuffer that collects retaliation rocks

She recommended thinking about these things: the problem with blaming others is that you are attacking the person instead of the issue, in order to avoid shaming yourself - bring yourself a little perspective before you react, if you are a stuffer - don't build barriers and thus shut down communication - instead, implement honest boundaries and continue in communication, ask yourself if you are trying to prove that you're right or improve your relationship.

She ended with this fabulous verse out of The Message: Proverbs 18:21 - Words kill, words give life; their either poison or fruit - you choose.

So, after the video we enjoyed chatting with one another at our tables about her message. And then, we did a craft. To get us prepped for the holidays, we made Holiday-Themed Flour Sack Towels using flour sack towels (duh, I know), fusible interfacing (stitch-witchery) and fun fabric shapes. Those who finished theirs at the meeting left with a pretty great kitchen jump-start on the holiday season - and everyone else took their materials home for a fun afternoon craft during nap time. :) If you missed out on this activity and you're interested in getting a picture or the instructions, please email sheridanmorningmops@gmail.com and I'll make sure you get everything you need!

Have a WONDERFUL Thanksgiving everyone!!! See you the 2nd Wednesday of December (for our Christmas meeting - it's always festive and very fun - don't miss out).

Friday, October 11, 2013

A Weekend to Remember


We have an exciting opportunity for y'all! One special Mom and her Man will win 2 marriage books and 1 guest pass (valued at $325) for a Weekend to Remember. The closest events to us are October 18-20th in Vail, CO, November 1-3 in Breckenridge, CO, November 1-3 in Park City, Utah, November 22-24 in Sioux Falls, SD, and March 7-9th in Colorado Springs, CO.

If you are interested in more information about the event, check out www.familylife.com or www.weekendtoremember.com. There is also a video describing the event here: http://www.youtube.com/watch?v=oFbwAiTqrXM.

To enter: write an essay describing how/why you think your marriage would benefit from this conference. Please keep your entry to one page or less. Email all entries to Heather Erickson at herickson85@gmail.com. All essays are due on or before Wednesday, October 16th. 

Entries will be judged anonymously and a winner will be announced as soon as possible after the 16th.